What is Plantar Fasciitis

Plantar fasciitis affects millions every year. The foot has a shock absorbing ligament or the Plantar Fascia that runs across the entire bottom of the foot. If this ligament becomes inflamed or gets torn due to excessive tension or stress, the person would experience pain, usually within the center of the heel. This is referred to as Plantar fasciitis. Some people can feel the pain up into their arch.

The condition Plantar fasciitis can be caused due to –

  • Working in a job that keeps you on your feet
  • Strenuous exercises
  • Obesity
  • Excessive running
  • Non-supportive shoes
  • Over-pronation
  • Repeated stretching and tearing of the plantar fascia

Plantar fasciitis can be treated by icing the feet, steroid injections, wearing a specialized shoe, and even doing stretching exercises. If you are suffering from any foot pain, it is best to see an experienced podiatrist who can provide the treatment to help you stay pain-free on your feet.


There are several treatment options for this condition, depending upon the severity of the condition and your pain.

  • Conservative options – Non-invasive conservative treatment measures include anti-inflammatory medication, icing, stretching exercises, physical therapy and custom orthotic devices
  • Custom Orthotics – Custom made orthotic devices can be worn to relieve the stress and pressure on the foot.
  • Surgery – A surgical procedure may be done when conservative treatments fail to provide relief. The plantar fascia can be surgically detached from the heel.

While the condition is quite treatable, you should not ignore Plantar fasciitis or any condition or injury of the foot and ankle, especially in severe cases. It is important to speak to a foot doctor or podiatrist right away to avoid complications and severe pain. Your podiatrist can examine your foot and ankle thoroughly and work with you to provide the most effective treatment options customized for your condition.

If you are looking for the best plantar fasciitis treatment in Phoenix, Arizona, call Oasis Foot and Ankle Clinic at 602-993-2700 Now. Oasis Foot and Ankle Centers offer cutting edge surgical and nonsurgical foot and ankle treatments.