If you are feeling pain or think you were injured in a sporting event or when exercising, please consult with a podiatrist. Tennis toe is a common sports injury where damage to the toe causes blood to collect beneath the toenail, giving the nail a black or red appearance. Mild cases are treated by cleaning the affected nail with an antiseptic and removing any debris. More severe cases may require a small incision to be made in the nail to allow the blood to drain. In rare instances, the entire toenail may need to be removed. Although it can be painful, this condition is not indicative of a broken toe.

Tennis Toe symptoms

Symptoms of tennis toe can include redness or black discoloration of the toenail, pain, swelling, and throbbing. If you are experiencing any of these symptoms, please consult with a podiatrist. Tennis toe is a common sports injury where damage to the toe causes blood to collect beneath the toenail, giving the nail a black or red appearance. Tennis toe is also called “subungual hematoma” or “runner’s toe,” as it is common among runners and other athletes who participate in activities that place immense pressure on the toes.

What causes tennis toe?

Tennis toe usually occurs as a result of an injury to the toe, such as from playing sports or from wearing ill-fitting shoes. The condition can also be caused by repetitive stress on the toe, such as from running. Tennis toe is more common in athletes and people who participate in high-impact activities, such as running and basketball.

How is tennis toe diagnosed?

A podiatrist can usually diagnose tennis toe based on your symptoms and a physical examination of your toe. In some cases, X-rays may be used to rule out other conditions, such as a broken bone.

How is tennis toe treated?

Mild cases of tennis toe can be treated at home by soaking the affected toe in warm water and then massaging the area to help relieve pain. You can also take over-the-counter pain relievers, such as ibuprofen, to help reduce pain and inflammation. If the pain is severe or if the toe is swollen, you may need to see a podiatrist. More severe cases of tennis toe may require a small incision to be made in the nail to allow the blood to drain. In rare cases, the entire toenail may need to be removed.

Prevention

There are several things you can do to help prevent tennis toe, including:

– Wearing well-fitting shoes that provide support and cushioning for your feet

– Wearing shoes with a wide toe box to give your toes plenty of room to move

– avoiding high-impact activities if you are susceptible to tennis toe

– Taking breaks often if you participate in activities that put repetitive stress on your feet

Tennis Toe & Subungual Hematoma orthotics

If you are experiencing pain or Tennis Toe symptoms, consult with a podiatrist. Tennis toe is a common sports injury where damage to the toe causes blood to collect beneath the toenail, giving the nail a black or red appearance. Mild cases are treated by cleaning the affected nail with an antiseptic and removing any debris. More severe cases may require a small incision to be made in the nail to allow the blood to drain. In rare instances, the entire toenail may need to be removed. Although it can be painful, this condition is not indicative of a broken toe. Tennis Toe & Subungual Hematoma arch supports or orthotics can help

If you think you may have tennis toe, please consult with a podiatrist. Tennis toe is a common sports injury that can be painful and debilitating. With proper treatment, most people recover from tennis toe without any long-term problems.

Please consult your doctor or medical professional for further information and advice on Tennis Toe & Subungual Hematoma.